Purple Carrot and Nettle Soup… I harvested a bowlful of the wood nettles, said goodbye to the stream, and so happily carried them home with me. Blanch for 2 minutes. Ingredients. Even it your journey is long and hard, you end up right back where you started from, and your only thing to show for it is a small bowlful of wood nettles, I’d consider yourself blessed. It will make an interesting change from my usual creamed nettle and potato soup, although I’ll still be making that, too! Do this several times. Add the stock and cook for a further 10-15 mins until the potato is soft. Bring to a boil. There is a quick method for making nettle fertilizer and a long range method. Nourishing meals don’t have to be complex, an old pile of potatoes and some forrest finds will do. That’s a win in life in my book. Hi – I am based in Oxfordshire and we are just beginning to … My pile of potatoes on the verge of compost were now destined for a more noble end and my backyard stinging nettles had some friends from the forrest to join them in the pot for a delicious stinging nettle soup. 2 medium onions, finely chopped. Plus, you can enjoy some now and freeze the rest for when the abundance is less. Everyone seems to have a nettle soup recipe, however, so I decided to make mine a bit different. Nettle Soup This simple soup is a classic dish in Ireland. stung â I find that a pair of washing-up
Either method requires nettles, obviously which can either be … Heat the olive oil in a saucepan over medium-low heat, and stir in the onion. Enjoy “neat” or with dried Elderflower petals. Nettle also supplies seven times as … the same way as stingers. It adds abundant nutritional value as well as a fantastic taste. Bring broth to a simmer in a soup pot. Serve the soup drizzled with extra oil and scattered with dead nettle flowers, if you have them. Does it ever unnerve you that all life pursuits, challenges, lessons, and once-in-a-lifetime journeys of the utmost awesomeness can usually be summed up by some ancient proverb that’s probably not more than 8-10 words long? Add salt to taste. Get your gloves on to forage for wild plants like nettles - once cooked they have a spinach or cabbage flavour. There’s a special kind of high no drug could ever reach that comes with raw, unhindered, and stubborn determination, but it’s never just been about the pure thrill of the accomplishment. In every walk with nature, one receives far more than he seeks. Contents[show] Description Dried nettle leaves, when crushed and steeped in water, make tea. Beyond the medicinal uses, stinging nettle is full of vital nutrition. Nettle and Watercress Soup. Reply. With a background in environmental studies, a master's degree in human nutrition & dietetics from Bastyr University, & a long professional history in fine vegan cuisine & restaurant management, I love sharing about the magic & medicine of the plant world through all these lenses. Reply. Stinging nettles are such a springtime treat! fresh vs. dried ginger – is one better than the other? And when you happen upon a sweet patch of wood nettles (Laportea canadensis) on your daily epic journey for the answers to all of life’s questions, that’s another win. Cover and simmer (reduce the heat if necessary) until the potatoes and carrots are quite soft, about 10 minutes. Heat oil in a large sauce pan over medium heat, then add in the yellow onions. Place soup mixture in a blender and turn on low for 10-20 seconds. edible flowers, and can be cooked in
Short walks are good too. When broth is at full simmer, add onion, garlic and nettle leaves. Add stock, still stirring, and simmer for 10 minutes. 1½ l chicken stock. However, their efforts are rarely met with success as even the smallest piece of root can give rise to new shoots. The lack of experience, proper equipment, support, or company is somehow just more fuel for my fire. Generally, the longer the distance and the tougher the challenge, the more I’m compelled. While broth is coming to a simmer, saute garlic and onion in a skillet. Prepare a large bowl of ice water. This recipe calls for dried nettle leaf, but if you can get your hands on fresh nettle tops use those instead. Choose the type of message you'd like to post, Magazine subscription â save 44% and get a cookbook of your choice. Chop onion and saute for a couple of minutes using the olive oil in a medium sized pan. To be frank, whatever the home-made soup, I always include a handful of either fresh or dried … Some natural grocers or herbal shops will carry dried nettle as well as fresh juices and premade preparations made from nettle extracts. For going out… is really going in. If you don’t throw your stinging nettles into a soup, pesto is another absolutely delicious way to go. It can be used on a regular bas… The pancetta (or bacon) and potatoes add a heartiness to this soup that makes it fit for a light dinner. Both common nettle (U. dioica) and wood nettle (L. canadensis) are in the same plant family (Urticaceae), and while there is so much information about the nutrition & medicine of common nettle, wood nettle is a bit more mysterious. Simmer 30 minutes. Starwest Botanicals Organic American Oatstraw Herb Loose Tea Cut and Sifted, 1 Pound Bulk Bag 4.7 out of 5 stars 366. 2 tablespoons oil (avocado, olive, or coconut work well), 2 teaspoons fresh thyme leaves (or 1 teaspoon dried), I hope you enjoy this too-delicious-to-be-that-simple stinging nettle soup. Stinging nettle soup is a common recipe, especially in Eastern Europe. Serve with a poached egg or quartered hard boiled eggs floating on top. I was walking along the trail and was about to step over a sweet little mountain stream when a single wood nettle plant, glowing under a single beam of sun shining down through the canopy, caught my eye. From your own dried nettles collected in early summer, you can prepare this simple and hearty soup in winter for a boost of chlorophyll and summer’s green. I used both species of nettle in this soup to meet quantity, but one species will do. If you don’t throw your stinging nettles into a soup, pesto is another absolutely delicious way to go. 50g butter. Allow to cool and then strain and use in the recipe below! Conintue to simmer until potatoes are soft (about 20 minutes). Heat the oil in a large saucepan over a medium heat. In Sweden, dried nässlorsuppa (nettle soup) is available in every grocery. Nettle Broth: 2 c. dried nettle leaves or 4 c. fresh and chopped (wear gloves) 1 stick of celery, chopped. And the true gifts are all the goodies of heart and soul gathered along the way. I’ve used dried stinging nettle that’s just over a year old but try to finish my supply before the next season arrives. (Oh, and I love to make cakes... like a lot.). Fresh nettle leaves, after being boiled several times, are good spinach substitutes. However, extend the cooking time to 40 minutes and puree the soup in a food processor before serving. Dried nettle tea with mint and honey is a soothing drink. I combined the technique of the Provencal smooth soup with the flavors of the nässelsoppa, a Scandinavian nettle … Cook until the onion has softened and turned translucent, about 5 minutes. This is a different plant from the stinger,
Nettle garden fertilizer is also referred to as stinging nettle manure, both because of its use as a food source for plants and also possibly in reference to its smell as it brews.