While it’s sting can be unpleasant, it teaches us to pay attention to our surroundings and I believe that’s a good thing. I rarely get stung (unless I’m showing others what it’s like) but when I do there are a few natural remedies nearby that I like to use. My #1 go-to plant to stop the sting is Jewelweed. Nettle seed can be made into a tincture. ***, *** Please read our Honorable Harvesting Guidelines  (see above) before harvesting any plant material. I’ve spoken to many women who have chosen to use nettle herb instead of iron supplements in the early stages of pregnancy to increase their iron levels. You’ll see that the soaking water … There are a number of species of moth and butterfly larvae that feed on nettles. Check seeds frequently for signs of swelling or sprouting and as soon as there are these signs dormancy is broken remove the seeds from the sand and sow in plug trays or pots. Back in ancient times, doctors recommended rubbing the juice of nettle seeds in your head to slow down the process of baldness. Nettles (Urtica dioica) are in season at the moment, last year I was too late for this but today I'm making nettle beer with the first green growth.There are a lot of these free weeds around me, and dandelions (Taraxacum officinale).Also brewing about the same time was brucedenney There are many recipes which use nettles, but as far as I've looked they recommend young nettle tops, i.e. Chop the leaves and use them as a garnish, sprinkling over salads, sauces or egg dishes, much as you would with parsley or cilantro. Harvest with a caretaker attitude so the plant or tree or patch or forest can continue to survive and thrive. If you would like to use nettles for food or tea, then harvest them before they flower. Harvest with a purpose or plan in mind, not just for the fun of it. Hi Pamela. But most of us can safely deal with nettle stings as they come, using plantain. "To oppose something is to maintain it" -- Ursula LeGuin . Make sure that all of the leaves are separated from the stalks. You should leave roughly one inch of space between each plant. You can find many online sources that say nettles at that stage are bad for the kidneys. It’s possible to just nibble of a few seeds as we are out walking or working, for a quick boost, or we can gather and process them into our own superfood products. Its a small price to pay for the privilege of working with this useful and prolific fiber . Drop the leaves into a sink or bowl of warm water and let them sit for about 10 minutes. Harvest only as much as you will use and process it as soon as possible (don’t waste it). Harvest the nettles by cutting off only the upper leaves (no larger than about 3” wide). The best time to harvest nettles is in late March and April. Stinging nettle is an herbaceous plant and often grows to about 2 metres (6.5 feet) in height. T he time of year has arrived for harvesting nettle seeds (Urtica dioica). If the nettles are very young then I only harvest the top bud and first leaf set. However, clinical trials are limited. Here’s a video I made on the whole process. Male and Female Nettle Plants. Stinging nettle is a plant that demands respect and I honor it. Some people make a spit poultice out of Common (Broad-Leaf) or Lance-Leaf Plantain. I believe they are flowering now. To make the saute, melt a little butter, Smart Balance or heat your oil of choice in a skillet. Stinging nettle can substitute for spinach in any cooked recipe (they lose their sting when cooked). It can live in soil from 5.0 to 8.0. Doesn’t do a thing for me except get me dirty. – Chris, Your email address will not be published. The fermenting process only takes around three weeks and it only needs a good stir every second day. Dead Nettles: A Field Guide Dead nettles, which are fast-growing perennials to use as ground covers or as container plants, can brighten partly sunny spots with produce charming flowers. Nettle is one of those magical plants that gives us more than the effort we put into harvesting it. The final guideline is of utmost importance:  “Never put anything in your mouth unless you are 100% sure it is safe to ingest.” ***, May You Live In Interesting Times: Stinging Nettle – Charm City Edibles, How to Grow Stinging Nettle for Food – Insel Lyr Farm. Nettle stalks contain one of the strongest fibers known and it has been widely used for cordage and cloth in many cultures. It will also attract birds that feast on nettle seeds. The stem and underside of leaves are covered in small hairs that deliver a sting loaded with formic acid that can irritate skin for several hours or up to 2 or 3 days. Collect the nettles in a plastic bag. Leave Grandmother. Make sure that all of the leaves are separated from the stalks. You can also hang them to dry, use a dehydrator or be creative with your method. Always have to watch out for rot, and once something has frozen, it’s impossible to assess. If you run your finger from the pointy end up toward the cleft and central stem, chances are excellent you will get stung. Cheers! The mechanical action of the food processor will break the hollow hairs so they are unable to sting you. Stinging nettle (Urtica dioica), wood nettle (Laportea canadensis) and the stingless nettle (Boehmeria cylindrica) are all sources of fibres.First Nations used it to produce cordage. This information is not intended to diagnose, treat, cure or prevent any disease. This means they help the body handle stress... all kinds of stres s, by supporting adrenal function. Offer appreciation and bring positive energy to your harvest. In this article we are going to focus on nettle roots. You can also prepare nettle root tea and nettle seed tea. Studies have shown that taking stinging nettle internally can greatly decrease allergy symptoms , in particular, hay fever, seasonal allergies and hives. Hi Chris! For fiber, harvest the entire stem. When diluted to 5%, it will strengthen plant leaves, making them more resistant to disease and insects. Avoid harvesting older, fibrous By getting your seeds ready for the Nettle seeds can be made into a tincture, macerate them in 40% ethanol or infuse them in vinegar (ratio 1:5 - seeds: liquid). This is how I make tea from many different herbs and plants. And btw, I agree with your brother about the mud. Getting stung is a bit of a bummer but not a very big deal. You should leave roughly one inch In the 16th century nettle seed was crushed and then soaked in wine, you can also infuse the crushed seeds in vinegar. I need to get the pods off them so all those seeds down not germinate next season. You’ll find that different remedies work for different people, so you may have to try a few to find what works for you. You can tell they are ready to store in a glass jar when the stems snap. Nettle Seed Whole . The key is that the hairs on the leaves all aim from the cleft or top of the leaf to the point or bottom of the leaf. It also offers food, medicine and fiber if one knows how to properly harvest it. apart. a) Mix marzipan with poppy seeds and nettle seeds and shape balls of the size of cherries. They’re packed with nitrogen; a strong nettle tea can boost your garden. Nettle tolerates soil with a wide range of pH levels. Experiment and you will find a way that works best for you and your family. Make sure that your arms and legs are well-covered, including your wrists and ankles. Elizabeth Baublitz on November 27, 2017 at 6:34 am hello! The nettle fertilizer is a powerful product, so it’ll need to be diluted before use. We do use nettles in other ways throughout the summer, however: fresh flowers and a few leaves for one meal or in survival situations; seed heads for same purpose but we don’t know of any studies on nutritional / hazardous content at that stage; then stems for fiber / rope-making before they deteriorate/mold in the fall. I find that the flavor becomes too powerful if it sits overnight. A perennial Weed that grows in moist places, along roadsides, and in vacant lots. Yes, you can eat a leaf raw, freshly harvested from the plant. Seeds of fiber nettle can be drilled as a method of sowing, but the high degree of heterozygosity of the parents leads to a heterogeneous F1. Alternatively, if you plan to cook with the leaves right away, you can skip the ice bath and add the leaves to your recipe. Never put anything in your mouth unless you are 100% sure it is safe to ingest. Remember that squirrels and jays need nuts, too, and honor that…. When diluted to 10 or 20%, it makes a nitrogen and iron-rich fertilizer, which stimulates micro-organisms in the soil. Collect nettle tops, or just the leaves, keeping in mind that once dehydrated, the powder makes up … You may harvest nettles from the time the new leaves emerge from the ground until late fall after the flowers have gone to seed but before the rains begin to rot the stems (while they still maintain their green color and have leaves attached). Voila, no sting, because you know the hairs don’t point straight out, they angle down the leaf. completely before new leaves emerge from the underground rhizomes or they may remain to oversee the beginning of the next generation of foliage. If you’ve forgotten your scissors, you can harvest leaf by leaf (but that takes a long time). Using seed trays helps your plants grow easily and with minimal effort. I’m not sure of the efficacy of that idea, since I think an alkaline compound would be needed to counteract the acidic nature of nettle stings. The next set down is slightly larger and is at 3 and 9 o’clock. Spent the day harvesting nettle seeds from the dry stalks and filmed a few minutes of the process. Transfer the blanched leaves to the ice water, and stir. My brother swears that mud does the trick for him. If you’re wearing gloves, grasp the base in one hand and run your other hand from base to tip in order to strip off the leaves. Nettle is used to activating hair growth, against hair loss, to add shine and splendor . If you have room, consider a nettle patch, the perfect breeding ground for butterflies and home for the early nettle aphid, which bring ladybugs. How to Make Nettle Beer: Nettles (Urtica dioica) are in season at the moment, last year I was too late for this but today I'm making nettle beer with the first green growth. You’ll notice the first leaves emerging from snow or soil in late January (in the Pacific Northwest). Blanch the leaves for 5 minutes, stirring occasionally. in Wildlife Science from the University of Washington College of Forest Resources. Place the first 5 ingredients into your food processor and turn it on or pulse Hi Lorien. Consider working with a respected herbalist or naturopathic physician in your area – someone who uses plants as medicine on a regular basis and knows from experience what they will and will not do. The ice-water bath stops the cooking process and locks in a beautiful green color. We assume the concentration of cystoliths continues to increase from time of flowering through end of summer, so the later, the worse for tea. The Fermentation Process When Making Stinging Nettle Fertilizer As a natural food for plants, it doesn’t get much better than stinging nettles. Her passions include sharing her love of nature with others, wild edibles and herbal medicine, wilderness preparedness, bird identification and behavior and, of course, chickens! No scientific study on that so far, but intuitively, like you mention, I have always used super stingy/deep green ones more for drying for medicinal/tonic tea, and normal ones for food. The rhizomes are double-layered, consisting of an upper layer of young Here are a few fresh ideas for preparing your spring harvest: Freelance food writer who specializes in Scandinavian cuisine and is the author of "The Everything Nordic Cookbook.". Nettle seeds need light to germinate, so you should use a small amount of soil to cover them. Nettle seeds are suitable for children. Once nettle has gone to seed, the leaves will become tough, a little bitter and develop gritty particles that may irritate the urinary tract of some people. Your nettles will be ready to harvest between 80-90 days from seed. When you’re ready for them, just pull them out, rinse if you wish and go for it! The process of making nettle leaf powder at home, is simple. Best to harvest for fiber in summer and early fall. Nettles are ready to harvest for fiber in August when the plants are tall, seeds are forming, and the new growth begins to come up from the rootzone. If not, then perhaps you could consult a field guide such as Plants of the Pacific Northwest Coast by Pojar and MacKinnon (the best field guide, bar none, for this region). But it’s much more interesting to harvest nettles when you understand how the stinging process works and learn how to handle (and even eat!) Stinging Nettle identification of this bountiful wild edible is quick and easy. Start the Nettle Seeds Indoors It’s best to start the seeds indoors 4-6 weeks before the final frost date in your region. The base or point of the heart aims away from the central stem. However, nettle seeds are only on the female plant on the right. I was thinking these would be much better to dry for medicinals than to cook – any thoughts on the best use for super-stingy nettles? Make sure not to dry them to the point where they lose their green color and turn brown or black. I prefer to store and use them raw because many of the nutrients I want to ingest are lost to the water and thrown out when blanching. The nettle seed has similar benefits as the leaf though more concentrated. Seal tightly with a lid and place in a dark location, such as a pantry. Store blanched leaves in an airtight container in the fridge for up to 5 days, or you can dry them well and freeze them in a sealed bag. Harvesting Stinging Nettle Seeds on How to Grow a Garden with Scarlett - Duration: 3:35. I encourage you not only to research (field guide or online) the plant remedies listed above, but go outside and look around to make sure you can identify them in the field where you’ll actually be when you need them. I encourage you to do your research well by finding reputable and independent sources of information. All you’ve done is press them flat against the leaf where they cannot poke you. Please do not put them directly into a salad or you and your guests will be in for an unpleasant surprise. A bag of nettle leaves. To dilute it into a usable fertilizer, mix 1 part brewed nettle tea to 10 parts water.. It will also attract birds that feast on nettle seeds. If a creature makes its home there, choose another. Also Known As – Urtica dioica Wild Crafted USA, Gifford Pinchot Forrest Washington State . I put mine in a paper bag or cardboard box in front of my furnace and let the warm, blowing air do the job. Once they’re dry, they are much safer to handle since they lose the ability to sting. Nettle seeds for planting may be purchased from nurseries or, where permitted, seeds may be taken, using gloved hands, from nettles growing wild. Some people recommend blanching the nettles (adding them to boiling water, plunging into ice water, then using). Some believe that at this stage the nettles form cystoliths or calcium concretions (aka bladder stones) that are bad for the urinary tract. We were voted BEST NATURE CAMP and BEST FAMILY CAMP of 2019 by Parent Map, the region's premier family resource, in their Golden Teddy award survey. The bare stalks may decompose It all depends upon your goal. Jordan Lowery. I’ll never forget the time I found out Matt was eating entire meals of wild edible plants. Far too late for gathering leaves for food, but if you find some like this make note of the location, as there will be lots for picking next spring. The plant on the left is the male, and the clusters you see on the male plant are flowers. Let us know what it’s like! The next set down is even larger and back at 12 and 6 o’clock, and so on. Nettle tea made from the root can be used as a wash for skin that suffers from skin issues and irritations (ie. sow seeds in the fall nettle will pop up when it is best for nettle and maybe I'll try a one two punch, bury some rut and throw some seed! Refrigerate any un-used portion. Overview - Stinging Nettle’s has a remarkable ability to rebuild and restore. If you’re pressed for time, you can cut the upper third of the young plants (about 5” from the top) and separate the leaves from the stalks when you get home. Sometimes I like to freeze my nettles for use throughout the year. For training with Kim on wild edible and medicinal plant topics, check out: For In-Depth Learning, Join Our Weekly Online Classes: Can you harvest nettles that dried and have frozen through the winter? Then I run them under cold tap water to rinse away any dirt or debris and give them a last look before processing. Nettles are used in hair rinses, conditioners, shampoos and hair care products. Let’s imagine you wish to harvest some nettles, and you have your scissors but forgot your gloves. I’ll be doing a post on this in the fall (when I harvest for fiber), so watch for that. Nettle seed is used therapeutically both as freshly picked seed and as fresh nettle seed tincture. Not for food and the nettles probably rotted before they froze. If you have room, consider a nettle patch, the perfect breeding ground for butterflies and home for the early nettle aphid, which bring ladybugs. Thanks to fermented stinging nettle tea, create your own 100% organic fertilizer and parasite repellent! If you want to grow some, these seed heads will provide hundreds of seeds. You’ll see that the soaking water becomes a rust-orange color; this is nothing to worry about. The internet boasts many medicinal uses for stinging nettle which may or may not be true. It’s no wonder that nettle has been used worldwide for centuries as a potent medicine, documented as far back as Ancient Greece. Harvesting Nettle Greens. To minimize this, you can add a thin layer of olive oil on top if your pesto is in your serving dish, increase the amount of lemon juice in your recipe (keep taste-testing to make sure it’s not too much), continue to stir it so the dark part mixes in, or serve promptly. Nettle grass Long-sleeve work shirt or jacket, jeans, sturdy shoes, Celebrate spring with a beautiful, green, delicately fresh. b) Dissolve the chocolate in a water bath. If you would like to dry your nettles for tea, there are many options. 5-6 packed cups raw stinging nettle (you can choose to wash or not), 3/4 c parmesan – grated (the food processor will take care of it, too, if you wish to throw in a chunk instead), 1/2 c toasted pine nuts (or nut of choice), Extra Virgin Olive oil to preferred consistency (approx. The process involves beating and pulling the seed … Simple method of drying and grinding into tea leaves. Had a look at your site to see what my options were besides the usual tea I make and how to harvest so they keep producing well for us. Sounds a lot like basil pesto , doesn’t it? If you’re close to home, you can apply aloe vera gel, make and apply a paste of baking soda and water, apple cider vinegar, Desitin (diaper rash cream), tooth paste, etc. Since my last post on harvesting nettle seeds I've had a couple of emails asking me for more specific details about how and when to harvest. Copyright © 2020 Wolf Camp & School of Natural Science at Blue Skye Farm. we just harvested a lot of nettle seed and are now dehydrating them in our NESCO dehydrator. Thanks, – Chris, I am intending on making nettle pesto – if I make a large amount – once made – could this be frozen? Nettle seed is a standard botanical and is commonly found as an ingredient in tinctures and other herbal preparations. Kim McKillip Chisholm is co-owner of Wolf Camp & School of Natural Science. If harvesting flowers, leave at least 2/3 for pollinators. This structure is vigorous, and it spreads like crazy! I strip it where I harvest it and allow the leaves to remain, decompose and provide nutrients to the soil from whence they came. Our Virtual Outdoor Camps were featured in the New York Times on July 6, 2020 and check out how we exceeded standards for in-person summer camp protocols during the pandemic era. My friend recently put me onto this, as she makes her herself, however she told me to make it only with the nettle seeds, not the leaves. Do i wait till the fall to harvest for tea and can i use the stems and leaves? Drop the leaves into a sink or bowl of warm water and let them sit for about 10 minutes. Nettle has a beneficial effect, strengthening and revitalizing the hair. Nettle grows and spreads by stolons, which form a network of yellow, lateral, creeping rhizomes. But beware: This hardy are so grateful to be here with the land and waters of the Puyallup, Nisqually & Snoqualmie. Wolf Camp DEIJ – Black Lives Matter as do Brown & Asian immigrants in our country. Bring a large pot of water to boil, and add a few pinches of salt. Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe.It primarily grows in damp, fertile soil. Stinging Nettle Benefits: In the Garden Stinging nettles can be used to make a slurry that will fertilize and protect your plants. Lift them from the bath and spread them out onto a clean dishtowel or paper towels, and pat them dry. Put on your gloves, and begin looking for tender young plants. Stinging nettle is protected by needle-like projections that easily inject irritating substances into the skin. It’s no wonder that nettle has been used worldwide for centuries as a potent medicine, documented as far back as Ancient Greece. I am happy this spring to see a bunch of nettle volunteers in the garden. Hi, I would like to dry the nettles for tea. Stinging Nettle: Harvesting, Processing and Recipes, (see above) before harvesting any plant material. Nettle seeds it turns out are great for skin and hair, and for supporting the kidneys and strengthening the adrenals. Stinging nettles have the strongest natural plant fiber in this region (Western Washington) and are very easy to process into rope. I harvest the tender tops (usually 4-6 leaves or 2-3 leaf sets) for food. Those of us living in the Pacific Northwest (and many other regions around the world) are fortunate to be gifted every spring with an abundance of Stinging Nettle (Urtica dioica). Nettle seeds in cases from the female plant - looking like bishops mitres. Nettle seeds need light to germinate, so you should use a small amount of soil to cover them. For food and medicine, harvest in the spring BEFORE they “flower” unless it’s a survival situation, because once they flower they develop a cystolith that’s damaging to the liver and kidneys. *** For educational purposes only. I … These clusters will soon go to seed and become slightly brown. Thank, Never heard of that idea, as we’re more survival/medicinal oriented. By late spring, the nettles are 3 to 6+ feet high, the largest leaves are upwards of 7 inches long and they are flowering lovely whitish/greenish inflorescences or clusters. It can be used to treat bladder infection symptoms, like the constant urge to urinate. This picture was taken in late summer. Lucinda explains how to use them: Pick the green seeds directly off the nettle plant If eating on the hoof, remove any sting by rubbing the seeds gently between your fingers into the palm of your hand, then eat. Online recipes abound. Compared to many other seeds, nettle seeds are soft and could be eaten just like that but are better mixed in for example smoothies, yogurt and porridge. Nettle can be eaten as a nutrient-dense food, woven into cloth, applied to the skin, drunk … read more "How to Harvest & Process Stinging Nettle" Wait approximately 14 days for proof of germination. So I shall err on the side of caution and recommend that you harvest prior to flowering until reliable and replicatable evidence to the contrary becomes available. Try some freshly made then immediately freeze, and a batch with blanched nettles then frozen, and when you unfreeze and taste, let us know your thoughts! Thanks, – Chris. Since you want only the leaves, you’ll save yourself a lot of effort later by cutting the leaves from the stems as you go. Propagation of nettle can either take place by seed or vegetatively by divisions. Once the seedlings are 3 - 4 inches in height, transplant them to the herb garden. That’s why I recommend cooking until crisp – so you feel a little more confident. Check the undersides of the leaves to make sure there is no white spittle present. Due to its beneficial properties, and its 100% ecological solution, Gea Seeds suggests nettle slurry for growing development and maintenance.What properties does nettle slurry have? Simply crush a leaf, rub it on and the sting is eliminated. After the retting process nettle stored for a year or more is easier to process off stalk( thr most time consuming part) then freshly harvested. Propagation recommendations (plant seeds, vegetative parts, cuttings, etc.) Thanks for all the info! If you feel a sting and a small welt arises, then you have confirmation of the plant’s identity. Do you know if they are still safe to eat? Chew 5-20 grams of fresh green nettle seed well, as a refreshing stimulant. 18. posted 9 years ago. Stinging nettle pesto is a green sauce/condiment/paste made with garlic, salt, Parmesan, walnuts, oil and blanched stinging nettle. 1 in 20 rule. Nettles thrive in the same conditions as blackberries and can often be found competing for the same territory. Two weevils, Microlarinus lareynii and M. lypriformis, from India, france and Italy, are known to be pests of tribulus. anyone tyr to grow baby nettles this time of year from seed in the green house..think ill try it…mabe have some tender greens before summer is over. That’s a great question. The pesto will turn dark on top as the plant material is exposed to air (like a cut apple turning brown), but this doesn’t impact the flavor. After boiling the water and brew the roots for 4-5 minutes and drink cold. I recommend handling them with gloves or tongs at this point, though you can choose to do it without. Be careful when handling the nettle plant because touching it can cause an allergic rash. (7) Once completing their after-ripening process, seeds should be warm c) Soak the balls in chocolate and leave them on baking paper to harden. Select quality material for your food and medicine. Cooking the nettles will neutralize the sting, but the hairs are still visible. them sans gloves without getting stung. The first time I harvested the seeds I ignored Henriette’s advice and, like many a young herbalist who disregards the voice of experience and wisdom, I came a-cropper. Make sure you have permission from the land owner(s) and abide by the law. Apart from the fact that nettles do sting, nettles are a wonderful ingredient to use in soups, pasta dishes, frittatas—basically in any cooked dish where you would use young spinach. My favorite ways to eat nettles are:  a simple saute, steamed on top of sauteed veggies or a raw pesto. You can add them to lasagna, make pasta with them, throw them in soups or stews, etc. To make a medicinal tincture, place finely chopped fresh or dried roots in a glass jar and cover with a strong alcohol, such as 100-proof vodka. Save my name, email, and website in this browser for the next time I comment. Nettles can be foraged, landing on high-end menus, and brewed as beer. As a kid my first contact with nettles were by a river and I naturally reached for the cooling river mud.
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